Wellness Women Radio

23

Wellness Women Radio is brought to you by women’s health experts Dr Ashleigh Bond, the pregnancy and birthing guru, and the queen of hormone imbalances – the period whisperer herself, Dr Andrea Huddleston. The Wellness Women are raising the bar for women’s health by bringing you the most up to date information on all things health, hormones & fertility. Don’t forget to subscribe to the podcast so you never miss an episode and follow us on social media @thewellnesswomenofficial, @drandrea.xo & @drashleighbond

Recent Episodes
  • WWR 263: Longevity and Anti-Aging with Dr Damian Kristof
    Oct 29, 2024 – 01:03:03
  • WWR 262: The 4 Types of Period Pain
    Oct 29, 2024 – 36:51
  • WWR 261: When Motherhood Sucks
    Jul 29, 2024 – 44:11
  • WWR 260: Understanding Food Addiction with Susan Peirce Thompson
    Jul 29, 2024 – 43:15
  • WWR 259: Mouth Breathing, Sleep Obstructions, Mercury Poisoning and More with Dr Michelle Jorgensen
    Jul 4, 2024 – 48:23
  • WWR 258: The Mysteries of the Female Body with Dr Deena Emera``
    Jun 20, 2024 – 56:04
  • WWR 257: Beyond Booze with Sarah Rusbatch
    May 20, 2024 – 38:09
  • WWR 256: Mindset Shifts to Heal Your Body with Dr Josh Axe
    May 13, 2024 – 58:56
  • WWR 255: Brain Fog and Other Symptoms You Shouldn’t Ignore with Dr Efrat LaMandre
    May 13, 2024 – 45:17
  • WWR 254: Premenstrual Dysphoric Disorder
    Apr 18, 2024 – 43:46
  • WWR 253: The Egg Quality Diet with Aimee Raups
    Apr 11, 2024 – 40:09
  • WWR 252: The Benefits of Sauna and Ice Baths
    Mar 25, 2024 – 39:08
  • WWR 251: Postpartum Thyroiditis
    Jan 30, 2024 – 37:33
  • WWR 250: 2024 Health Trends
    Jan 29, 2024 – 36:12
  • WWR 249: Pain syndromes, inflammation and putting the fire out with Katherine Maslen
    Dec 27, 2023 – 52:37
  • WWR 248: Connection and Chemistry with Dr Ali Walker
    Dec 21, 2023 – 46:05
  • WWR 247: 4 types of PCOS
    Dec 20, 2023 – 42:54
  • WWR 246: Healthy Relationships with Lissy Abrahams
    Nov 3, 2023 – 43:39
  • WWR 245: Which Oils Are Best?
    Oct 24, 2023 – 36:09
  • WWR 244: The Pegan Diet
    Oct 24, 2023 – 34:26
  • WWR 243: Imposter Sydrome
    Sep 7, 2023 – 41:33
  • WWR 242: Do’s and don’ts with Coffee
    Aug 8, 2023 – 38:27
  • WWR 241: Andropause
    Aug 8, 2023 – 41:50
  • WWR 240: Dopamine Hacks
    May 29, 2023 – 45:11
  • WWR 239: Perimenopause Weight Gain
    May 26, 2023 – 34:13
  • WWR 238: Pregnancy Microbiome
    May 2, 2023 – 36:12
  • WWR 237: Period Pain
    May 1, 2023 – 30:36
  • WWR 236: The Breast Episode - Implants and all!
    Mar 6, 2023 – 30:08
  • WWR 235: Heavy Periods - Are you slowly bleeding to death?
    Mar 6, 2023 – 36:42
  • WWR 234: Miracle weight loss drug?
    Feb 27, 2023 – 29:22
  • WWR 233: Women, Focus & ADHD
    Feb 27, 2023 – 39:24
  • WWR 232: How do you know you’re ovulating?
    Dec 6, 2022 – 31:07
  • WWR 231: Male Contraception
    Dec 5, 2022 – 28:05
  • WWR 230: Preconception Essentials
    Oct 1, 2022 – 42:17
  • WWR 229: Reclaiming Childbirth with Dr Rachel Reed
    Oct 1, 2022 – 40:43
  • WWR 228: The Infant Microbiome and First Foods for Bub with Kasey Wilson
    Sep 9, 2022 – 36:44
  • WWR 227: The Thyroid-Gluten Connection
    Aug 8, 2022 – 38:51
  • WWR 226: Postnatal Depletion
    Aug 8, 2022 – 41:40
  • WWR 225: Longevity & Blue Zones
    Jul 5, 2022 – 32:13
  • WWR 224: Pros & Cons of Oral Contraceptives
    Jun 27, 2022 – 38:11
  • WWR 223: We had COVID – This is what we did
    Jun 27, 2022 – 37:52
  • WWR 222: Women are not small men with Dr Stacy Sims
    May 20, 2022 – 35:17
  • WWR 221: Understanding Hot Flushes
    Apr 29, 2022 – 35:44
  • WWR 220: Calcium Supplementation – Do you need it?
    Apr 29, 2022 – 26:46
  • WWR 219: Hormones that interfere with weight loss
    Mar 2, 2022 – 40:33
  • WWR 218: Does dieting ruin your metabolism – Understanding adaptive thermogenesis
    Mar 2, 2022 – 34:36
  • WWR 217: Menstrual Flu
    Feb 4, 2022 – 33:37
  • WWR 216: Is BMI a good measure of health?
    Feb 4, 2022 – 30:39
  • WWR 215: KICKING OFF 2022
    Feb 3, 2022 – 37:45
  • WWR 214: Birth Preparation and Dr Ashleigh’s Birth Story
    Dec 27, 2021 – 54:18
Recent Reviews
  • Alana RT
    Vulvodynia/vaginismus episode
    I can’t find any podcasts dedicated to vulvodynia, so I listen to the single episodes that different women’s health podcasts put out. They all cover the same introductory information, but listening to them makes me feel less isolated. This one, for as far as I felt like listening, talked to people who don’t have chronic pain about the unusual and interesting problems caused by vulvodynia and vaginismus. It was not helpful.
  • Leisleigh
    Love love love this podcast!
    This is one of the most informative and uplifting podcasts I've listened to. These ladies make health easy and positive - their key message is to love and look after your self which makes the changes they recommend all about long term lifestyle choices over the "you're not good enough as you are" messages that perpetuate so much mainstream health and exercise advice.
  • Tarzana 85
    Great program!
    This is a podcast that is full of relevant and varied information relating to women's health and wellbeing. Love this podcast!!!
  • Ianagnostou
    I love it!!!
    These female Australian doctors are really nice to listen to for health and wellness facts and tips. I like listening to them because they are educated REAL doctors and not random ppl on the internet feeding fake info. I love the different topics that they get into and I love their holistic approach. Living a healthful, organic, natural life is something I value very much. I feel like you can never learn enough about health and wellness to live your most healthy fulfilling life. I wish more American doctors took this holistic approach. I love listening to them every morning on my morning walks, I look forward to it before I go to bed. Thank you so much girls!!!
  • BrittBee03
    Great podcast!
    Love this podcast!! Thankful for the effort and time they put into this podcast to make it helpful and practical for women are pursuing a healthy and full life. Very informative and yet easy to put to use what you are learning. I highly recommend!
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